KICKBOXING

Kickboxing
Kickboxing Classes in Houma, LA

Our kickboxing classes offer an exhausting combination of warm-up, skills, drills and burnout exercises that leave us educated, wiped out and enthusiastically awaiting the next class. Classes are 60 exhilarating minutes long and offer both exercise AND education. In other words, this is not your standard cardio-kickboxing class. You will learn how to punch, kick, elbow, and knee harder in combinations that will improve your ability to defend yourself should you ever need to!